Have you ever wondered what are some of the benefits to essential oils for kids? Essential oils can be amazing for kids, and essential oils for kids are essential in the lives of many families.
Here are 7 ways to use essential oils with kids, plus safety tips to make sure you’re using them correctly.
Benefits to Essential Oils
Using Essential Oils in a Diffuser
The easiest way to use essential oils with kids is to diffuse them. Diffusing essential oils for kids is a great way to get the benefits of the oils without them having to take anything orally. You can diffuse essential oils for kids in a variety of ways, but my favorite is with an ultrasonic diffuser. They are so easy to use and clean, and they work well for small spaces.
Topical Application of Essential Oils
Another great way to use essential oils with kids is topical application. This simply means applying the oil directly to their skin. There are a few things you need to keep in mind when using essential oils topically on kids.
First, always dilute the oil before applying it. Second, make sure you are using a carrier oil. Third, avoid using essential oils on kids under the age of two. And finally, always test a small amount of the oil on their skin first to make sure they don’t have a reaction.
Using Essential Oils in a Roller Bottle
If you’re looking for an easy way to apply essential oils topically on kids, a roller bottle is a great option. You can simply add a few drops of essential oil to the roller bottle, fill it with a carrier oil, and roll it onto their skin. This is a great option if you need to apply essential oils regularly throughout the day.
Inhalation of Essential Oils for Kids
Inhaling essential oils is another great way to use them with kids. In fact, I often recommend this method to parents of kids with allergies or asthma.
There are a few ways to do this, but my favorite is with a diffuser necklace. You can add a few drops of essential oil to the diffuser necklace, and they will inhale the essential oils all day long.
Aromatherapy for Kids
Aromatherapy is another great way to use essential oils with kids. This involves using essential oils in conjunction with aromas. There are a few different ways to do this, but my favorite is to put a few drops of essential oil on a cotton ball and place it in their room while they sleep.
This will help them get the benefits of the essential oil while they sleep.
Essential Oils in Food
You can also use essential oils in food! This is a great way to get kids to take essential oils, especially if they don’t like the taste of essential oils.
You can add a drop or two of essential oil to their food, or you can make an essential oil-infused recipe. Either way, using essential oils in food is a great way to get them the benefits of the oils.
Essential Oils for Massage
Finally, one of my favorite ways to use essential oils with kids is through massage. This is a great way to help them relax and de-stress. Plus, it’s a fun activity that you can do together. You can either use a carrier oil or directly apply the essential oil to their skin for massage.
It’s important to use essential oils for kids safely and to know how each oil can be beneficial. Here are a few safety tips:
– Don’t give essential oils to kids under age two without consulting with a doctor.
– Make sure you’re using pure essential oils and not synthetic fragrances.
– Dilute essential oils with a carrier oil before using them on skin.
– Keep essential oils out of reach of children, and make sure they’re stored in a safe place.
Now that you know how to use essential oils with kids, it’s time to get started! The best way to learn is to try them out yourself. Start with one of the methods listed above and see how your child reacts. Then, expand on that method and try out some other essential oils. Before you know it, you’ll be a pro at using essential oils with kids!
Want more information on using essential oils for yourself? Take a look at our article on the Benefits of Aromatherapy for Moms!